Wrote this piece while walking the beach in Key West during the last hour of darkness. It's always very peaceful out there. Little sound beyond nature at tha...
Thoughts on starting your day like a champ (or lay low).
Ask yourself these three questions every day. What am I grateful for? What's my intent? Where do I want my awareness? The answers will help you stay in flow ...
Thoughts on being easy, and flexible on your self.